Pause West Nashville

Amazing experience! My first cold plunge and I feel so rejuvenated! The staff was amazing and the experience was great!

Erin took care of me and gave me a tour on my first day! Friendly and accomodating staff! ⭐️ Bought their discovery package can't wait to come back.

Desk personnel was amazing! Gave us a tour of the spa and did not try to overall products but suggested packages that we could try in order to experience all the amenities. She was polite and super sweet. Offered tea and was overall just an amazing experience. Thank you.

Clean. Great aesthetic. Wonderful owners who are friendly and go over everything thoroughly. All the amenities for a very reasonable price. Looking forward to coming back

Fantastic staff and wonderful experience with LED light therapy, compression therapy and Aespace Massage (robotic). Zach was wonderful and made our first time visit exceptional as well as Emma. Go and check it out, you won’t be disappointed. (Other services offered that I have not yet tried include, Crytherapy, contrast therapy, vitamin Iv and float tank )