Balance Wellness

Working with Rachel Ingram at Balance Wellness RVA has been one of the best investments I’ve made in my health. I sought professional weight loss assistance and received far more than I expected—personalized guidance, real expertise, and genuine support. Rachel takes the time to understand your goals and creates a thoughtful, sustainable plan rather than offering quick fixes. The program is comprehensive, professional, and focused on long-term success. While it was a significant financial commitment, it was absolutely worth it and I keep telling friends and family and colleagues that this was the single best investment I’ve made in myself in my adult life! The benefits of the weight loss and Rachel‘s support - as well as the support of her awesome team members - has flowed over into other areas of my life as well. In retrospect, this is an investment I couldn’t afford not to make, and you should think this way too! If you’re serious about weight loss and want high-quality, individualized care, I highly recommend Rachel Ingram and Balance Wellness RVA.

Balance Wellness is warm and inviting. Friendly and knowledgeable staff make the experience worth every penny I spend to clear up the melasma that has plagued me for years. I highly recommend the aesthetician Hannah! She is wonderful and will take good care of your skin.

I cannot begin to tell you the difference in how I look and feel after Rachel/Balance Wellness has helped me with weight loss. Weight was never an issue before kids/pregnancy and then I developed Hashimoto's. With each pregnancy my thyroid got worse and my weight never even got close to coming back to any of my pre-pregnancy weights. No matter what I did eating healthy, always feeling like I was starving, and working out nothing changed. It was a depressing cycle of hard work with no reward and feeling awful. Constant visits with my endocrinologist with my labs, symptoms, and weight always fluctuating. Since Rachel has helped me the weight is staying off, I actually want to be in pictures with my kids, and my lab values/symptoms have stayed more consistent allowing me for the first time ever to only see my endo once a year instead of at least 3 with constant changes in dosing taking at least a month to see any changes. Keeping my weight in a normal range I am able to make good eating choices without feeling like I am starving and feel better instead of worse after staying active. I am so thankful for the help she has offered me! Allowing me to be the best version of myself for me and my family. Rachel takes such pride in her work and the care she gives her clients. Making her clients look and feel their best is her number one goal. She is always learning, growing, and finding ways to offer amazing products and services to her clients. I personally have not used her botox services but can guarantee if I ever do she and anyone she trains to work with her business will be the only ones putting needles in my face. I have seen her work and she truly is excellent. Not only does she make her clients look gorgeous but in a way that you can hardly tell work has been done. Hoping to try the facial services soon now we are in the dry skin season! See my photos! I really did not want to post my photos but I felt you need to see the difference in how I look and feel!

I recently visited Rachel for lip injections, and I couldn’t be happier with the results! Rachel is a true artist—she listened to exactly what I wanted and delivered perfectly balanced, natural-looking lips. Her expertise and precision are unmatched, and she made the entire process so comfortable and seamless. While I waited and during the numbing process, Shay was an absolute gem! She was incredibly friendly, reassuring, and attentive, making sure I felt at ease the whole time. Her warmth and kindness added such a personal touch to the experience.

Rachel is absolutely amazing to work with and extremely detailed! She listens to you as her client and also adds in her experience and expertise. I trust Rachel’s opinion and recommendation hands down. I love having my appointments with her because she is also just so fun to be around and makes you comfortable and confident! Her staff is so wonderful to work with too which is such a plus :)